Being a foodie, having a huge sweettoth and staying fit isn't easy. We all want a flat belly and want to fit in our old clothes but we think its not easy. It's easy. How? Keep on reading... I am a big foodie, have a huge sweettooth. A while back I noticed that i was… Continue reading 10 Health Benefits of Green Tea – #FitHongiMein
Being an artist and an art enthusiast, I am always up for supporting local artist and their amazing work. Pakistan has way too many talented artists and their work is mind-boggling good. While some portray depiction of our culture, there are some who like to be daring enough to reflect on taboos prevailing in our… Continue reading Pakistan Cables Launched ‘Reel On Hai’
Pakistan ranks 143 out of 144 countries on gender equality but here is an innovative initiative championed by four Major Pakistani Companies On September 6th, 2017, National Foods, Engro Corp, Standard Chartered & K-Electric participated with entrepreneurial innovator, CIRCLE Pakistan, to embark on a program that commits to empowering women in the workplace starting from… Continue reading Four Major Pakistani Companies Commit to Women’s Workplace Empowerment
I turned 29 this 17th September. I have my fair share of struggles and lessons that I have learned the hard way but there are lessons that I have learned from people. I have come across posts where people do this xx number of lessons I learned in xx numbers my life. I thought I’d… Continue reading 29 Lessons I’ve Learned From 29 People
Both health and heart care are very important. Not many people are aware of the fact that Cardiovascular diseases account for nearly half of all non-communicable diseases mortality. Over 17.5 million people die every year due to heart diseases. It is vital for people to know the importance of a healthy heart and thus reduce… Continue reading World Heart Day: Tabba Heart Institute creates awareness through #ProjectDKL
I have always heard people( yes, both men and women) complain about recipe mixes. People call those who use recipe mixes 'lazy'. With all due respect, how is it being 'lazy' if it saves you some time to spend with your family? I mean aren't we all way too busy with work, studies and other… Continue reading Here’s To Breaking Stereotypes & Being #NotAFailure
I fight depression and anxiety, day in, day out. Stress triggers panic attacks which are really scary. I am not ashamed of fighting this mental illness because that doesn't define me and I am proud of myself that I fight it all alone without the help of those who I thought would understand and stand… Continue reading I Fight Depression & Anxiety All Alone & It Does Not Define Me!
With the launch of Redmi 4X, Xiaomi demonstrates its commitment to the market One of the world’s leading technology company Xiaomi launches Redmi 4X in Pakistan on Saturday through distribution partner SmartLink Technology. The launch event took place in Lahore on Friday and was hosted by none other than the witty Taimur Salahuddin AKA Mooroo.… Continue reading Xiaomi Brings Redmi 4X To Pakistan In Partnership With Smartlink Technologies
Oxford University Press (OUP) organized a three day Literature Festival for the literature lovers at a hotel in the capital from April 14th to April 16th, 2017. To get all the scoop about the Islamabad's 5th Literature Festival, from sessions and their attendees, to local & international authors, journalists and artist, keep on reading .… Continue reading Food For Soul; Heaven For Book & Literature Lovers – 5th Islamabad Literature Festival
Exactly what a person goes through while battling depression and anxiety. Unfortunately, its a taboo to speak about it. Even educated people don’t consider ‘mental illness’ a real thing.
Its not easy to talk let alone blog about it and let the world know what it feel like. It requires bravery and courage. Apnavi, has beautifully described everything. More power to her!
“Bas ho gaya na yaar. was, yes, was blown. Now? You need to come out of it now. If you want to progress further with this. You have to work on yourself and be good again. Do you want to be better?”
That’s when I switched off my phone. Because that’s how I can shut people off. But I can’t switch my brain off right? The thoughts starts creeping in. I get a cup of coffee and take my medicine. For a person who is dealing with two demons at the same time (accute anxiety and depression), everyday is like lifting heavy weights, running, mountain biking, bunjee jumping, swimming, sky diving, falling off a cliff…etc, MENTALLY. While the person sits in one place the whole day (office desk) and the remaining time in bed not wanting to get up ever again. This is everyday for me.
Depression is not caring…
View original post 434 more words